{"id":712,"date":"2017-10-17T18:09:24","date_gmt":"2017-10-17T15:09:24","guid":{"rendered":"http:\/\/countto10.bg\/%d0%bd%d0%b0%d1%87%d0%b0%d0%bb%d0%be\/"},"modified":"2018-04-12T16:13:58","modified_gmt":"2018-04-12T13:13:58","slug":"home","status":"publish","type":"page","link":"https:\/\/countto10.bg\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.92″ custom_padding=”0px|0px|0px|0px” custom_css_main_element=”.et_pb_slide_description {padding: 0;}”][et_pb_fullwidth_slider show_image_video_mobile=”on” _builder_version=”3.0.92″ body_font=”||||||||” background_color=”#a0d4cd” custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” custom_css_slide_description=”padding: 6% 0;”][et_pb_slide image=”http:\/\/countto10.bg\/wp-content\/uploads\/2017\/10\/angry-boss-350.jpg” background_layout=”light” _builder_version=”3.0.92″ header_level=”h3″ header_font=”||||||||” header_line_height=”1.5px” body_font=”||||||||” body_font_size=”20px” body_line_height=”1.5em” background_color=”#97cec9″ custom_padding=”|||” custom_css_main_element=”h3 {line-height: 1.5em !important;}”]<\/p>\n

‘When angry, count to 10 before you speak; if very angry \u2013 to a hundred’<\/h3>\n


\nThomas Jefferson<\/strong>
\nThird President of the USA (from 1801 to 1809)<\/strong><\/em><\/span><\/p>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.92″ custom_padding=”30px|0px|30px|0px”][et_pb_row custom_padding=”27px|0px|27px|0px” _builder_version=”3.0.92″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_cta title=”Results of countrywide poll in the UK” button_url=”#” use_background_color=”off” _builder_version=”3.0.98″ header_font=”||||||||” header_font_size=”24px” header_text_color=”#e04f47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”left”]These results were published in a report prepared by The Mental Health Foundation under the title: ‘Boiling Point: Problem of anger and what we can do about it’.<\/span><\/span><\/span><\/p>\n

Founded in 1949, The Mental Health Foundation is the leading UK charity working in mental health and learning disabilities. <\/span>You can download the full report and find out more about their work by visiting their website:\u00a0 <\/span><\/span>www.mentalhealth.org.uk<\/span><\/span><\/a><\/span>
\n[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_counters background_layout=”dark” background_color=”#bcbcbc” bar_bg_color=”#e04a00″ _builder_version=”3.0.100″ title_font=”||||||||” title_text_color=”#000000″ percent_text_color=”#f9f9f9″ custom_margin=”|||” custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” custom_padding_last_edited=”off|desktop”][et_pb_counter percent=”45″ _builder_version=”3.0.82″ background_color_default=”#bcbcbc” bar_background_color_default=”#e04a00″ use_percentages=”on”]Adults who regularly lose their temper at work[\/et_pb_counter][et_pb_counter percent=”33″ _builder_version=”3.0.82″ background_color_default=”#bcbcbc” bar_background_color_default=”#e04a00″ use_percentages=”on”]People who are not on speaking terms with their neighbours<\/span><\/span>[\/et_pb_counter][et_pb_counter percent=”80″ _builder_version=”3.0.82″ background_color_default=”#bcbcbc” bar_background_color_default=”#e04a00″ use_percentages=”on”]Drivers who say they have been involved in road rage incidents[\/et_pb_counter][et_pb_counter percent=”58″ _builder_version=”3.0.82″ background_color_default=”#bcbcbc” bar_background_color_default=”#e04a00″ use_percentages=”on”]People who wouldn\u2019t know where to seek help with an anger problem[\/et_pb_counter][\/et_pb_counters][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ background_color=”#353535″ _builder_version=”3.0.47″ custom_padding=”40px|0px|40px|0px”][et_pb_row custom_padding=”29px|0px|27px|0px” _builder_version=”3.0.82″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text background_layout=”dark” _builder_version=”3.0.82″ text_font=”Comfortaa||||” text_orientation=”center”]<\/p>\n

Where Do People Experience Anger?<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_number_counter title=”On the road” number=”80″ background_layout=”dark” _builder_version=”3.0.92″ number_font=”||||||||” number_text_color=”#63b71f” background_size=”initial” background_position=”top_left” background_repeat=”repeat”]FIND OUT MORE
\n[\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_number_counter title=”At work” number=”63″ background_layout=”dark” _builder_version=”3.0.92″ number_font=”||||||||” number_text_color=”#e09900″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]FIND OUT MORE
\n[\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_number_counter title=”At home” number=”19″ background_layout=”dark” _builder_version=”3.0.92″ number_font=”||||||||” number_text_color=”#0c94ce” background_size=”initial” background_position=”top_left” background_repeat=”repeat”]FIND OUT MORE
\n[\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_number_counter title=”On Holiday” number=”14″ background_layout=”dark” _builder_version=”3.0.92″ number_font=”||||||||” number_text_color=”#e06059″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]FIND OUT MORE
\n[\/et_pb_number_counter][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”30px|0px|0px|0px”][et_pb_row custom_padding=”27px|0px|60px|0px” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”What Can I Do?” use_icon=”on” font_icon=”%%83%%” icon_color=”#2caaca” _builder_version=”3.0.82″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation_style=”slide” animation=”off”]See suggestions on things you can do to help you control your anger.
\n[\/et_pb_blurb][et_pb_button button_url=”https:\/\/countto10.bg\/en\/what-can-I-do” button_text=”FIND OUT MORE” button_alignment=”center” _builder_version=”3.0.98″ custom_button=”on” button_text_size=”18px” button_text_color=”#2caaca” button_border_width=”2px” button_border_color=”#2caaca” button_font=”||||||||” button_bg_color_hover=”rgba(44,170,202,0.2)” button_border_radius_hover=”3px”]FIND OUT MORE
\n[\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”How Can I Help?” use_icon=”on” font_icon=”%%141%%” icon_color=”#e0716b” _builder_version=”3.0.82″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation_style=”slide” animation=”off”]Find out how you can lend us a hand with this this awareness campaign.
\n[\/et_pb_blurb][et_pb_button button_url=”https:\/\/countto10.bg\/en\/how-can-I-help” button_text=”FIND OUT MORE” button_alignment=”center” _builder_version=”3.0.98″ custom_button=”on” button_text_size=”18px” button_text_color=”#e0716b” button_border_color=”#e0716b” button_font=”||||||||” button_bg_color_hover=”rgba(224,113,107,0.2)”]FIND OUT MORE
\n[\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”Where to Learn More” use_icon=”on” font_icon=”%%79%%” icon_color=”#9ad85f” _builder_version=”3.0.82″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation_style=”slide” animation=”off”]Access a long list of resources on the subject matter, from more indepth information.
\n[\/et_pb_blurb][et_pb_button button_url=”https:\/\/countto10.bg\/en\/resources” button_text=”FIND OUT MORE” button_alignment=”center” _builder_version=”3.0.98″ custom_button=”on” button_text_color=”#9ad85f” button_border_color=”#9ad85f” button_font=”||||||||” button_bg_color_hover=”rgba(154,216,95,0.2)”]FIND OUT MORE
\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ background_color=”#eeefc2″ _builder_version=”3.0.92″ custom_padding=”30px|0px|0|0px” saved_tabs=”all” global_module=”1200″][et_pb_row custom_padding=”0px|0px|0px|0px” _builder_version=”3.0.92″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.106″ custom_margin=”||20px|”]<\/p>\n

Please help us spread the word about our campaign. Share it using your social media accounts:

<\/i>Share<\/span><\/span><\/span><\/span><\/a><\/div>
<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div>
<\/i>Pin<\/span><\/span><\/span><\/span><\/a><\/div><\/div><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.98″ custom_padding=”0|0px|0px|0px” global_module=”874″ saved_tabs=”all”][et_pb_fullwidth_code _builder_version=”3.0.98″ background_color=”#262626″ text_orientation=”center” custom_margin=”|||” custom_padding=”20px||20px|” custom_css_main_element=”color: #FFFFFF;”]<a href=”https:\/\/rc-pi.org” target=”_blank”>This is a campaign of the Rotary Club Plovdiv International<\/a><br\/><!– [et_pb_line_break_holder] –>The purpose of this website is to raise awareness. The content of these pages is not intended as a substitute for medical advice nor treatment. Always seek advice from a qualified specialist.<!– [et_pb_line_break_holder] –>[\/et_pb_fullwidth_code][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.92″ custom_padding=”0px|0px|0px|0px” custom_css_main_element=”.et_pb_slide_description {padding: 0;}”][et_pb_fullwidth_slider show_image_video_mobile=”on” _builder_version=”3.0.92″ body_font=”||||||||” background_color=”#a0d4cd” custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” custom_css_slide_description=”padding: 6% 0;”][et_pb_slide image=”http:\/\/countto10.bg\/wp-content\/uploads\/2017\/10\/angry-boss-350.jpg” background_layout=”light” _builder_version=”3.0.92″ header_level=”h3″ header_font=”||||||||” header_line_height=”1.5px” body_font=”||||||||” body_font_size=”20px” body_line_height=”1.5em” background_color=”#97cec9″ custom_padding=”|||” custom_css_main_element=”h3 {line-height: 1.5em !important;}”] ‘When angry, count to 10 before you speak; if very angry \u2013 to a hundred’ Thomas Jefferson Third President […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-712","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - 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